Common Symptoms

PTSD symptoms vary from person to person but often include:

Re-experiencing the trauma

  • Flashbacks or vivid memories

  • Nightmares or distressing dreams

  • Physical reactions (sweating, trembling, racing heart) when reminded of the trauma

Avoidance and emotional numbness

  • Avoiding reminders of the event (places, people, conversations)

  • Feeling detached or emotionally distant

  • Loss of interest in activities once enjoyed

Heightened alertness (hyperarousal)

  • Feeling constantly “on edge” or easily startled

  • Difficulty sleeping or concentrating

  • Irritability or sudden anger outbursts

Negative changes in mood and thinking

  • Guilt, shame, or self-blame

  • Persistent sadness or hopelessness

  • Trouble remembering parts of the traumatic event

If these symptoms persist for more than a month or interfere with your daily life, professional help can make a real difference.

How MyCare247 Can Help

Our trauma specialists use NICE-recommended therapies to help patients recover safely and effectively. We tailor each plan to the individual — ensuring care that’s both evidence-based and compassionate.

Our PTSD Support Includes:
Comprehensive Assessment:
Detailed evaluation by experienced clinicians to understand your trauma history, triggers, and co-existing conditions like anxiety or depression.

Evidence-Based Therapies:
We use Trauma-Focused Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) — both proven to reduce trauma symptoms and improve emotional resilience.

Medication Review:
If necessary, we work with psychiatrists and GPs to manage symptoms like anxiety, insomnia, or depression safely.

Ongoing Support:
Regular follow-ups, relapse prevention, and optional family support sessions to strengthen recovery.

Why Choose MyCare247

  • Fast access to experienced trauma clinicians — no long waiting times.

  • NHS-aligned, NICE-guided treatment approaches.

  • Hybrid care options: in-person or secure online therapy sessions.

  • Safe, non-judgemental environment for sensitive discussions.

  • Focus on measurable recovery outcomes and long-term wellbeing.

Next Steps

If you believe you might be struggling with PTSD or trauma-related symptoms:

  1. Book an initial assessment with one of our trauma specialists.

  2. Discuss your experiences in a confidential setting.

  3. Receive a clear diagnosis and a personalised care plan.

  4. Begin therapy and start rebuilding confidence and stability.

Healing from trauma is possible. Let MyCare247 help you move forward with renewed strength and hope.

Book Consultation