Common Symptoms

OCD affects everyone differently, but symptoms often fall into two categories:

Obsessions (intrusive thoughts)

  • Fear of contamination (germs, dirt, illness)

  • Intrusive thoughts about harm or safety

  • Unwanted sexual or violent thoughts

  • A strong need for order, symmetry, or perfection

  • Excessive doubt or fear of making a mistake

Compulsions (repetitive actions)

  • Excessive cleaning or handwashing

  • Repeated checking (locks, appliances, lights)

  • Counting, tapping, or repeating certain phrases

  • Seeking reassurance from others

  • Organising or arranging objects repeatedly

If these symptoms cause distress or disrupt your daily life, it’s important to seek professional support.

How MyCare247 Can Help

We understand how distressing OCD can be — both for patients and families. Our experienced clinicians use evidence-based, NICE-approved treatments that have proven effective in managing OCD.

Our OCD Support Includes:
Comprehensive Assessment:
An in-depth clinical evaluation to understand the type and severity of your symptoms, possible triggers, and any co-existing conditions (such as anxiety or depression).

Personalised Treatment Plan:
Our clinicians use Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP) — two of the most effective, research-backed therapies for OCD.

Medication Review:
Where appropriate, we can discuss and manage medication options in collaboration with your GP or psychiatrist.

Progress Tracking:
Regular follow-ups and ongoing support to help you stay on track and reduce relapse risk.

Why Choose MyCare247

  • Fast access to qualified mental health clinicians — no long waiting lists.

  • NICE-guided OCD care, aligned with NHS standards.

  • Blended approach: online sessions for convenience or in-person for depth.

  • Compassionate clinicians who understand the complexity of OCD.

  • Confidential, non-judgemental environment.

Next Steps

If you or someone you care about might have OCD:

  1. Book an initial consultation with one of our clinicians.

  2. Complete our brief mental health questionnaire.

  3. Receive a structured diagnosis and treatment plan.

  4. Start therapy and regain control over your thoughts and behaviours.

You can live a fulfilling life beyond OCD. MyCare247 is here to help you every step of the way.

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